傾聽內心的聲音  

首先,我想給大家介紹一篇英語文章,它是我讀過的、對內心最優美的詮釋。  

Very much,ever since you were brought into this world. When you couldn't open your mouth till the first two years on planet earth,inner voice is the one through which you interpreted and understood things.   

Inner voice is the voice mouth of the subconscious mind.The subconscious mind is always acting as a secondary reflector of thoughts and ideas in the body. It justifies and rationalizes what is right and what is wrong. When we go aganist what the inner voice says,we get a guilty conscious and are bothered by it throughout our lives.   

At times when we are feeling low or those unforgettable moments when we are let down,we seem to need some kind of emotional or mental support. We usually speak to our closest pal or our dearest family member during times of distress to ease the burden. At such times we get over the initial drizzle of emotional anxiety and mental restlessness,because of the pepping up by our empathic listener. We suddenly feel rejuvenated because our inner voice alerts us to get on with things and leave the things of past on the memory books of our brain.   

The inner voice is always right most of the times because it knows us better than others and probably even ourselves. It is the dare devil child of the intuitions which we have been having since childhood . It's good to go by intuitions most of the tims because its the response provided due to the synchronism between our mental and physical being. Whenever you are trying your first cigarette,or whenever you are asked to take sides in an argument,you are always in a sense of dilemma. During these times your inner voice automatically gives its verdict, which when over written, might leave us unhappy in the future. It's up to us to either ignore the morale booster inside us or go out to the world and search for spiritual guru's and happiness,when all these things are very much present within us.   

 

從我們來到這個世界的那一刻起,請仔細聆聽你的心靈。在來到這個世界最初的兩年裡,我們還不能開口講話,心靈是我們理解事物的一種方式。  

心靈是訴說潛意識的嘴,潛意識一直是思想和情感的反映。它控制著是與非、黑與白。當我們違心地做了某件事情,我們會有一種負罪感,並且在一生當中還會時時為這種感覺所煩惱。  

有時,當情緒低落或者感覺失望的時候,我們需要某種情緒或精神的支撐。通常我們沮喪的時候,我們會講給我們最好的朋友或家人聽,以減輕我們的壓力。在那個時候,我們克服了情緒的不安和焦慮,因為有了為我們打氣的聽眾。我們迅速恢復了活力,因為我們內心深處告訴我們,處理好一切,把那些煩惱都放在回憶裡去吧。  

心靈在大部分時候都是正確無誤的,因為它比任何人都要了解我們,甚至超過我們自己。它是從孩提時代一直伴隨我們直覺的孩子。遵從直覺是有好處的,因為它來自於我們的精神和現實之間的同步反應。當想學著抽第一支煙的時候,當不得不在一個爭論裡支持一方的時候,你總感到為難。在那個時候,心靈會自動做出判斷,誇張地說,會給我們的將來留下不快。當我們面臨這些問題的時候,我們該決定是否忽略我們內心的道德推動或者接觸這個世界來尋找精神追求和快樂。  

心靈就像是大海上的航標燈,當你迷失方向並且失去了指南針的時候,只要看到它,你就知道未來的方向在哪裡。洞察自己的內心,讓我們更加清晰自己的方向,更加明白自己的本質。  

那麼,我們要怎樣來洞察自己的內心呢?先來聽這樣一個故事。  

一個農夫在穀倉裡勞動,不知何時把心愛的懷錶弄丟了。農夫心急如焚,因為這是他的妻子送給他的結婚禮物,一定不能丟。他找了半天沒找到,不知如何是好。正好看到一群孩子在外面玩,他就說:“你們如果誰幫我找到丟失的懷錶,我就給他一塊錢!”孩子一窩蜂地衝進穀倉,他們找了很長時間,結果翻遍了穀倉,還是都沒找到懷錶。天色已晚,孩子們陸陸續續都回家去了,但是有一個孩子留了下來。他說:“我不要錢,但是我能找到你的懷錶,再給我一次機會吧?”“好吧!那就麻煩你快一點!”農夫說。這個孩子再次走進穀倉,找了一個位置,靜靜地坐了下來。周圍漸漸安靜下來,悄然無聲,只聽到有個微弱但卻清晰的聲音從穀倉的角落裡傳來,滴答、滴答、滴答……這個孩子輕輕地像貓一樣,循聲走到右前方的角落,在一堆稻草下面找到了那塊懷錶。

那麼這個孩子成功的原因是什麼呢?  

正在於他讓自己靜下心來,排除了周圍的一切干擾,所以他能聽到這個細小的天籟之音。因為當別的聲音都消失的時候,你想找到的那個聲音就變得非常清楚了。  

同樣,我們要洞察自己的內心,也要排除一切的干擾和雜念,保持平和的心態,全情投入進去。只有這樣,我們才能夠看清自己的內心。

 

 

 

 

 

 

 

 

 

 

 

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靚嘉 ~~明天會更好~~

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